Today i will discuss about Conscious and Sub-conscious mind, there differences and how it
works. Our Sub-conscious mind activate as we born and records all information just like computer machine, its record all information till age 6 when our Conscious mind developed. This can be explained by simple example, look at the child below 6 year of age, what difference you see, absolutely right, they are full of energy with no attention on other things like what other thinks, our why i am like this. They are full of joy with no worries. Why this because he lives in Sub-conscious world which is our true potential and as conscious irrupt troubles start if we are experiencing bad environment or bad people. If we understand this phenomena we can change our lives.

So, what the solution to these problems, very simple and easy, develop the habit of let go and if we carry all the burden of people opinion and bad experiences, then it leads to depression. Avoid what negative peoples have said, your parents, family and friends and try to go out from the trouble area or change your posture. In this way you will save your self  from anxiety. 

Live happy, love lovely.