Saturday, March 28, 2020



Conoravirus COVID-19

Now a days every where there is a huge debate and scare of this virus, no doubt it’s scary just because there is no vaccine developed yet, but our politicians, religion, media and other international agencies are trying to make it more scary so that they will achieve their interest i.e to destabilize the world economy and controlling of power in single hand. I request all to realize the social responsibility and who ever being affected of this virus or have a doubt of it, should have to quarantine and make themselves detach from the healthy person, there is no harm for healthy person if he continue their work but because of unavailability of its medicine it is advisable to remain more at home till all people should be cured. It is an airborne virus and how it affect, symptoms, how it developed and treatment is discuss here under, kindly follow it, because I have made this information after research work.   
What Are Airborne Diseases?
You can catch some diseases simply by breathing. These are called airborne diseases.
Airborne disease can spread when people with certain infections cough, sneeze, or talk, spewing nasal and throat secretions into the air. Some viruses or bacteria take flight and hang in the air or land on other people or surfaces.
When you breathe in airborne pathogenic organisms, they take up residence inside you. You can also pick up germs when you touch a surface that harbors them, and then touch your own eyes, nose, or mouth.
Because these diseases travel in the air, they’re hard to control. Keep reading to learn more about this diseases and what you can do to protect yourself from catching them.
Airborne diseases.
Many diseases are spread through the air, including :
Coronavirus and COVID-19
A rapidly spreading coronavirus, SARS-CoV-2, and the disease it causes, COVID-19, continue to cause widespread concern as of early 2020. Information on coronavirus and COVID-19 is constantly being updated as a result.
The most common symptoms of COVID-19 include fever, cough, fatigue, and shortness of breath. If you experience these symptoms, see a doctor immediately.
Airborne diseases happen all around the world and affect virtually everyone.
They spread easily in close quarters, such as schools and nursing homes. Large outbreaks tend to occur under crowded conditions and in places where hygiene and sanitation systems are poor.
Incidence is lower in countries where vaccines are widely available and affordable.
Most airborne diseases run their course within a few weeks. Others, like whooping cough, can last for months.
Serious complications and longer recovery time are more likely if you have a weakened immune system or if you don’t have access to good medical care. In some cases, airborne diseases can be fatal.
Although it’s impossible to completely avoid airborne pathogens, there are some things you can do to lower your chances of getting sick: 
  • Avoid close contact with people who have active symptoms of disease.
  • Stay home when you’re sick. Don’t let vulnerable people come in close contact with you.
  • If you must be around others, wear a face mask to prevent spreading or breathing in germs.
  • Cover your mouth when you cough or sneeze. Use a tissue or your elbow to cut down on the possibility of transmitting germs on your hands.
  • Wash your hands thoroughly (at least 20 seconds) and often, especially after sneezing or coughing.
  • Avoid touching your face or other people with unwashed hands.
Vaccines can reduce your chances of getting some airborne diseases. Vaccines also lower the risk for others in the community.
How it is Originated.
From its origins in a food market in Wuhan, China, in December 2019 to countries as far-flung as the United States and the Philippines, the virus (officially named SARS-CoV-2) has affected hundreds of thousands, with a rising death toll.
The disease caused by an infection with SARS-CoV-2 is called COVID-19, which stands for coronavirus disease 2019.
In spite of the global panic in the news about this virus, you’re unlikely to contract SARS-CoV-2 unless you’ve been in contact with someone who has a SARS-CoV-2 infection.
Let’s bust some myths. Read on to learn how this 2019 coronavirus is spread, how it’s similar and different from other coronaviruses, and how to prevent spreading it to others if you suspect you’ve contracted this virus.
Doctors are learning new things about this virus every day. So far, we know that COVID-19 may not initially cause any symptoms for some people.
You may carry the virus for 2 days or up to 2 weeksTrusted Source before you notice symptoms.
Some common symptoms that have been specifically linked to COVID-19 include:
These symptoms may become more severe in some people. Call emergency medical services if you or someone you care for have any of the following symptoms:
  • trouble breathing
  • blue lips or face
  • persistent pain or pressure in the chest
  • confusion
  • excessive drowsiness
The full list of symptoms is still being investigated.
What causes coronaviruses?
Coronaviruses are zoonotic. This means they first develop in animals before developing in humans.
For the virus to pass from animal to humans, a person has to come into close contact with an animal that carries the infection.
Once the virus develops in people, coronaviruses can be spread from person to person through respiratory droplets. This is a technical name for the wet stuff that moves through the air when you cough or sneeze.
The viral material hangs out in these droplets and can be breathed into the respiratory tract (your windpipe and lungs), where the virus can then lead to an infection.
The 2019 coronavirus hasn’t been definitively linked to a specific animal.
Researchers believe that the virus may have been passed from bats to another animal — either snakes or pangolins — and then transmitted to humans. This transmission likely occurred in the open food market in Wuhan, China.
Who’s at increased risk?
You’re at high risk for contracting SARS-CoV-2 if you come into contact with someone who’s carrying it, especially if you’ve been exposed to their saliva or been near them when they’ve coughed or sneezed.
Without taking proper prevention measures, you’re also at high risk if you:
  • live with someone who has contracted the virus
  • are providing home care for someone who has contracted the virus
  • have an intimate partner who has contracted the virus
Older people and people with certain health conditions have a higher risk for severe complications if they contract the virus. These health conditions include:
  • lung conditions, such as COPD and asthma
  • certain heart conditions
  • immune system conditions, such as HIV
  • cancer that requires treatment
  • severe obesity
  • other health conditions, if not well-controlled, such as diabetes, kidney disease, or liver disease
Pregnant women have a higher risk of complicationsTrusted Source from other viral infections, but it’s not yet known if this is the case for the 2019 coronavirus.
What treatments are available?
There’s currently no treatment specifically approved for COVID-19, and no cure for an infection, although treatments and vaccines are currently under study. Instead, treatment focuses on managing symptoms as the virus runs its course.
Seek immediate medical help if you think you have COVID-19. Your doctor will recommend treatment for any symptoms or complications that develop.
Other coronaviruses like SARS and MERS are also treated by managing symptoms. In some cases, experimental treatments are tested to see how effective they are. Examples of therapies used for these illnesses include:
  • antiviral or retroviral medications
  • breathing support, such as mechanical ventilation
  • steroids to reduce lung swelling
  • blood plasma transfusions
The most serious complication of a SARS-CoV-2 infection is a type of pneumonia that’s been called 2019 novel coronavirus-infected pneumonia (NCIP).
Results from a 2020 studyTrusted Source of 138 people admitted into hospitals in Wuhan, China, with NCIP found that 26 percent of those admitted had severe cases and needed to be treated in the intensive care unit (ICU).
About 4.3 percent of these people who were admitted to the ICU died from this type of pneumonia. It should be noted that people who were admitted to the ICU were on average older and had more underlying health conditions than people who didn’t go to the ICU.
So far, NCIP is the only complication specifically linked to the 2019 coronavirus. Researchers have seen the following complications in people who have developed COVID-19:
The best way to prevent the spread of infection is to avoid or limit contact with people who are showing symptoms of COVID-19 or any respiratory infection.
The next best thing you can do is practice good hygiene and social distancing to prevent bacteria and viruses from spreading.
Prevention tips
  • Wash your hands frequently for at least 20 seconds at a time with warm water and soap. How long is 20 seconds? About as long as it takes to sing your “ABCs.”
  • Don’t touch your face, eyes, nose, or mouth when your hands are dirty.
  • Don’t go out if you’re feeling sick or have any cold or flu symptoms.
  • Stay at least 3 feetTrusted Source (1 meter) away from anyone who is coughing or sneezing.
  • Cover your mouth with the inside of your elbow whenever you sneeze or cough. Throw away any tissues you use right away.
  • Clean any objects you touch a lot. Use disinfectants on objects like phones, computers, utensils, dishware, and doorknobs.

What’s the outlook?

First and foremost, don’t panic. You don’t need to wear a mask or be quarantined unless you suspect you have contracted the virus or have a confirmed test result.
Following simple handwashing and social distancing guidelines may help protect you from being exposed to the virus.
The 2019 coronavirus probably seems scary when you read the news about new deaths, quarantines, and travel bans.
Stay calm and follow your doctor’s instructions if you’re diagnosed with COVID-19 so you can recover and help prevent it from spreading.
The best thing is to boost your immune system by eating good vitamins food and focus on calcium, older and small children should be stayed at home. The people who don’t drink alcohol, don’t’ eat pizza’s , fast foods, cold drinks, cigarettes,  insects or lethal animals have low chances of it’s infections, and the most important to come in contact with the source, the “God” who created the whole Universe and managing its all systems.
God bless whole humanity.
Live life, live Lovely.
  



Sunday, March 22, 2020

Five Rules of Happiness

It’s almost seems silly to define happiness. You know when you’re happy, and certainly no one has to tell you when you’re sad. But what is it that makes a person happy. You might think of all kind of experiences. Music makes me happy or ice cream makes me happy or he or she makes me happy or house work makes me unhappy or Aunt Tina makes me sad etc.

It is important to realize, however, that what makes you happy might make another person unhappy. One person you present with a cute little puppy is delighted, another can’t stand dogs and now has to get rid of the poor animal. The philosophy is about enjoying things you like and avoiding or changing the things you don’t like, and accepting what you cannot avoid or change by the skillful use of your view point. The use of this philosophy as embedded in five rules will allow you to test many problem areas in your life and find solutions.    

Rule No 1.  “ If you like a thing, enjoy it "

At first you say it’s ridiculous, of course I like some thing I going to enjoy it. But when to stop to think about that statement you probably agree that in life many thing we like but not enjoying it. The reason we don’t enjoy things because of two reason (i) guilt and (ii) fear. You will not enjoy the thing you like if you have guilt after having that done or if you are fearful of the consequences of doing it
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Rule No 2. “ If you don’t like a thing, avoid it "

The rule looks simple enough but reflect for a moment on how many people are involved with things they do not like for e.g Job, a person, a vehicle, a type of food etc and for some reason they don’t avoid those things like I do the job because I need money or I have to involved with this person because of several reasons etc. How many justification can you think of for not avoiding the things you do not like to do.

Rule No 3. “If you don’t like a thing and you cannot avoid it, change it "

Here again, the answer is simple, change it. But just avoidance we rationalize that we need something about it – money, time and security etc and some thing is holding you to that particular thing, you don’t like it or avoid it or cannot change it but still involved with it.


Rule No 4. “ If you don’t like a thing, cannot avoid it or cannot change it, accept it "

How do you accept a situation that you are not happy with it or how can you accept a person you’re not happy with it, well if you don’t like it, cannot avoid it, won’t change it and will not accept it, then you won’t be Happy. The key lies in the Rule No.5, the secret of happiness.

Rule No 5. “ You accept a thing by changing your viewpoint of it "

You are your viewpoint. Everything is relative to a person experiencing of it. Nothing is good or bad, except as it relative to you. Life is simply is, you can change those things you wish by changing your viewpoint about them. Simply switching your viewpoint to love. This can be explained by example

George decided to drive to a nearby restaurant. He walked out to the parking lot and saw that his car has a fresh dent in the right front fender. Somebody had backed into his automobile and dented the fender. He didn’t like it, he couldn’t avoid it as it was there and he couldn’t change it. That left him the choice of being either happy or unhappy about the experience. George chose happy. He chose to change his view point. When he looked at the fender he no longer saw a dent that would cost him lots of money and time to be repaired but instead saw it as a stimulus to achieve something positive. 

Trying to imagine a positive outcome of the dent, he determined to earn triple the amount that it cost to repair the fender. His earning was $ 500 and the dent cost $ 250, so he decided to earn $ 750 so that he can pay$ 250 for the dent, so he did it and earned $ 750, keeping him in happy phase and turning their view point to earn more rather then criticizing it. He stayed happy even though he had an experience that could cause most people a great deal of anguish. It’s a simple solution to a happy life, changing of positive view point.

Live life, live Lovely.

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