Every moment we live is the gift of God, a blessing and the
universe give us a chance to spend each and every moment to its full capacity.
Actually there are three state of mind, past, present and future. We live all
in this phase but that we personally has to decide as to in which state we are
thinking. Some times when we are sitting and just suddenly we become sad or
happy that is the effect of our thought that on what type of things we are just
thinking, the result appears in the form of our feelings i.e. either we sad or
happy.
Gotham Buddha also searching this question that are we in
the present state or not and when he got enlighten he found the answer of
living in present moment and I will tell you that how he got it and how can you
too also get enlighten.
I myself also being so much confused in it and when I apply
it to my self I got the answer, all of the suffering and pain which we get are
from our past experiences and when we think about it and all the time thinking on it we will get more and more pain
and suffering, let me explain with the help of example, suppose we wake up in the morning and instead of
thanking God and praise the beauty of nature we just thinking about some one
did that or some one wrong or bad etc so the mind works on it and connect it to
the past instead of present moment and we totally cut off from present and our
past mind activate and all sufferings and pain generated as we so much confused
that why bad things happened to me, is because of our wrong and negative
thinking pattern which disconnect us from present and we suffer.
I know its very difficult to remain in present moment
because our mind is very clever, he dogged us and deviate us from present. The
best way is as you feel bad or unpleasant concentrate on breathing in and out,
totally focused on it and say to your self I am in present state, then you
suddenly realize the dropping of intensity of suffering.
If you want to spend your life pleasantly so live in present
moment, the past memories only be for your future decision and planning future,
don’t mix it with present because if you always think of past and afraid of
future you just ruin you beautiful present i.e for love, beauty and humbleness.
Live life, live Lovely.
No comments:
Post a Comment